To make the turmeric more bioavailable, be sure to add a grind or two of fresh ground black pepper too. I’ve begun using peanut butter because we always have some and as long as it’s a small quantity, it doesn’t seem to impact the flavor. So glad you liked this hummus recipe. But I realize not everyone likes spicy carrot hummus dip. A typical hummus … Make this carrots and hummus dip ahead and refrigerate before serving with veggies and crackers. Malaysia I love adding dried ginger to this hummus! Oregon Hummus and Carrots. Love those little dishes!! Czech Republic Minnesota Meet Marly ›. I put chickpeas in brownies so obviously, I can be creative when it comes to serving up the beans. Idaho Besides, the spices in this recipe probably help cover up any flavor added by the peanut butter. Regarding garlic, I often use garlic powder because raw garlic can be overpowering. If you’d like a really different kind of hummus, consider Green Hummus. You know if kids like what you cook you are doing something right. Andorra Eating plant-based has never tasted so good! Not only I loved it, but so did my kids. I absolutely love the way you cook! California Of course, you can cook the carrots if you prefer, but I like the flavor just as it is. Bulgaria A savory dip made of carrots, spices, and chickpeas, this Carrot Hummus is perfect served with chips, or used as a condiment on your favorite sandwiches and wraps. In a food processor combine cooked carrots, garbanzo beans, tahini, … Roasting the carrots first gives the hummus a beautiful, sweet and rich flavour that combined with cumin, lemon, tahini and garlic is just perfect. Too cute. Adjust seasoning to taste. Generic content for all other countries not on the list. I love making homemade hummus because it’s so easy. District of Columbia Slovakia Its addictive. Réunion © Annabel Langbein Media 2013 - 2020. Sweden Thank you for sharing - I make this all the time. Washington I also didn’t measure the cumin or turmeric or even the carrots, just went with what felt good. Carrot Hummus — Raw Carrot Chickpea Hummus Recipe. Country As you can see from the photo above, this hummus is made with raw carrots. The nutrition information shown is an estimate provided by an online nutrition calculator and should not be considered a substitute for a professional nutritionist’s advice. Hi Marly, Pam from CM PCN here. Please meet my very purple Dragon (aka Purple) Carrot Hummus. If you’d rather have roasted carrot hummus, begin by heating your oven to 400°F degrees. Pennsylvania Guernsey Netherlands Have you tried it? I want all of the ones you posted! Chucking in some fresh parsley is great. Taste and add more lemon, tahini, Himalayan sea salt, smoked paprika, or garlic powder to taste. New Zealand Peel the garlic cloves. This healthy but beguilingly creamy dip is great as a snack or lunchbox filler with crackers or vegetable bites and is also good on bruschetta. Maryland As you can see from the photo above, this hummus is made with raw carrots. Like me! South Carolina I personally love, love, love hummus! Georgia Note: If you like a kick, add a tablespoon or two of sriracha to make this carrot sriracha hummus recipe. Italy You’ll see I added peanut butter instead of tahini. Pakistan Louisiana Before you go, tell us where you heard about Annabel's book: Unfortunately, your browser blocked the popup, please use the following link to Buy the Book. North Carolina Oh, who am I kidding? Be sure and leave a comment and a rating of this recipe below and then take a quick photo and share it with me using #namelymarly on Instagram. So, be sure to have some sriracha on the side for those who love their carrot hummus sriracha infused.

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