I recommend combining only enough for that specific meal. But opting out of some of these cookies may have an effect on your browsing experience. Over high heat bring the sauce to a simmer; Add spinach and cover, only long enough for the spinach to wilt… maybe 1-2 minutes; Use a wooden spoon to make 6 small craters in the mix Total Macros – 18g Net Carbs, 47g Protein, 77g Fat, Per Serving – 3g Net Carbs, 15.6g Protein, 25.6g Fat, Recipe was adapted from here – Italian Eggs over Spinach and Polenta. Join Our Mailing List For Some Great Keto Recipes! ♥ It’s a low-calorie meatless meal that’s surprisingly high in protein and can be made in under 20 minutes, from start to finish. You have entered an incorrect email address! Add the milk and blend/puree until smooth and creamy. Combine the warm zoodles with the sauce in a large bowl, until all the zoodles have been covered. As soon as you taste it, you’ll swear this creamy avocado alfredo sauce must be made with a ton of heavy cream… But there’s actually NO heavy cream in the entire recipe! Food is the best. Sprinkle with Parmesan cheese. Yumm get your Alfredo fix sorted! The CNS Path: Exam Study Tips, Internships, Licensing, Getting a Job, Garlic, Tomato, & Balsamic White Bean Soup with Spinach. This category only includes cookies that ensures basic functionalities and security features of the website. Asparagus Stuffed Salmon Rolls with Lemon Sauce. This website uses cookies to improve your experience while you navigate through the website. These cookies do not store any personal information. Combine the avocados, parmesan, and garlic in blender or food processor and blend until mostly mashed. This is a tasty Alfredo treat, This gets 6 servings per recipe and equates to just 3g of carbs per serving. We also use third-party cookies that help us analyze and understand how you use this website. Save my name, email, and website in this browser for the next time I comment. Keto Instant Pot Chicken Alfredo Palmini Lasagna! These cookies will be stored in your browser only with your consent. As long as we can all agree on that, we'll get along just fine. 1 jar Alfredo sauce (I used Bertolli Garlic Alfredo Sauce) 1 bag spinach (5oz, wouldn’t hurt to use more) 6 eggs; 1/2 avocado (optional) Salt and pepper to taste; Directions. While zoodles/pasta is cooking, Place the olive oil, avocado, garlic, salt and lemon juice to a food processor. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. CTRL + SPACE for auto-complete. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Season with salt & pepper to … We'll assume you're ok with this, but you can opt-out if you wish. It will last a couple of hours mixed, but not long. Combine the sauce with your noodles or zoodles JUST BEFORE serving. You also have the option to opt-out of these cookies. Write CSS OR LESS and hit save. Powered by WordPress. This website uses cookies to improve your experience. Add the milk and blend/puree until smooth and creamy. Season with salt & pepper to taste and enjoy! Pulse until the ingredients are smooth and creamy. Butter-basted, Pan seared New York strip steak. 1 bag spinach (5oz, wouldn’t hurt to use more), Over high heat bring the sauce to a simmer, Add spinach and cover, only long enough for the spinach to wilt… maybe 1-2 minutes, Crack an egg intro each crater and cover until the eggs are done to your liking (around 5-8 mins). What are Macro-Nutrients and Why Are They Important? Welcome To Keto Recipes, Home of some of the best low carb recipes. It is mandatory to procure user consent prior to running these cookies on your website. Combine the avocados, parmesan, and garlic in blender or food processor and blend until mostly mashed. Dish up, add salt, pepper to taste and optionally slice up half an avocado for that extra fats. Necessary cookies are absolutely essential for the website to function properly.

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